USING ESSENTIAL OILS TO KEEP YOUR KITCHEN CLEAN! So many essential oils have powerful antibacterial and antiseptic qualities that using them in the kitchen seems a very “natural” thing to do. The scent from these natural cleaners is also a bonus, as no one wants to have to contend with…
Recipe from Rae Dunphy Aromatics Ltd. Lip Balms are great for protection especially with the dry weather we find ourselves immersed in over these winter months. Here is a lovely, moisturizing recipe that is simple and easy to make at home. Get creative with your flavor profiles using essential oils…
THE EYES ARE THE WINDOW TO THE SOUL. People often call eyes the windows to the soul. … In fact, the eyes do provide lots of information about another person’s emotional state and overall physical health. Our whole family just went for an eye check up. Our eyes were last checked 3 years ago. Before it…
When i learned and started to used essential oils in our home daily, I learned about carrier oil too. Carrier oil is the oil you use to blend in the essential oil to be applied topically to your skin. Because undiluted essential oil cannot be applied directly to skin. I…
This post contains affiliated links. Rice is a staple food around most houses. Most specially on Filipino houses. When I was growing up, i always see those nice growing rice plants on the fields. It makes me feel so peaceful to watch them sway in the breeze of the wind….
I am a coffee drinker and a user of electric kettle to warm up my water. At home, we’ve try different kinds of kettle before from the glass stove top to the whistling one and the cordless plastic ones. But learning about the dangers of plastic in our daily living…
On my quest to healthy living and saving the environment(doing my part), I’ve been learning so much. Things that matters in life, why and hows of things and what is my part to make a difference. WHAT IS GREEN LIVING? Living Green means making lifestyle decisions and engaging in practices which reduce negative…
USING ESSENTIAL OILS TO REDUCE THE SYMPTOMS OF ASTHMA More than 20 million Americans live with asthma and more than 4000 people die of asthma every year. Conventional medications are routinely taken but recent studies indicate that as many as 50% of asthma sufferers use alternative remedies, including aromatherapy and…
HOW TO USE AROMATHERAPY TO HELP WITH MEMORY LOSS. As famously quoted by Shakespeare in Hamlet, “Rosemary for Remembrance; pray, love, remember….”, our memories define our personalities. They can offer us guidance when faced with big decisions, produce unconscious smiles or laughter and even cause spontaneous tears of joy! They…
USING ESSENTIAL OILS TO REDUCE THE SYMPTOMS OF HEADACHES Aromatherapy has many health uses and is known to be successful in reducing and eliminating headaches. People tend to accept headaches as a part of life and then take a couple of analgesics to ward off the pain. If headaches become…
